Ross owns a convenience store in Griffith, and after Ross noticed one of his customers, had lost a significant amount of weight and was looking fit, healthy and happy, Ross was introduced to Maz “You are what you eat” and the rest as they say “is history”.

Dear Maz,

I have been on your program now for some months and I am delighted that I have lost 20 kilo´s, you really have turned my life around and I feel so much better in myself and I want to express my gratitude.

You have taught me so much including how to believe in myself and stay disciplined. I have a long way to go but I am confident that with your continued support I will reach my goal weight.

I was 150kgs when I started and my next target is to be 120kgs by Christmas and I intend that by May next year, I will be 100kgs, which will be a loss of 50 kilo´s in 12 months.

As I take this journey I find now I have much more energy and I have more confidence and have started playing golf again. I am even thinking about joining the local cricket team again, as a schoolboy I was a State Representative in these sports but the more weight I put on the less interested in playing I became.

Your suggestion and assistance with setting goals was very successful for me I met all of my first goals.

  • Walk City to Surf;
  • Exercise every day;
  • Fit into old clothes;
  • Start swimming again.

I found that setting these goals it kept me motivated and special thanks must also go to my wife who has been a great help. Between her and you Maz it was great support and I thank you both sincerely.

Thanks Again Maz,


(It was our pleasure, just remember I am, I will, I can) Maz & Kerry